Happy 2018, May your year be filled with love, light and happiness!

For those of you who have some New Year’s resolutions going on, here are a few ideas on how to make 2018 the year of reached goals.


  1. Keep your resolutions simple. Don’t try to overhaul your entire life, it’s a recipe for failure.
  2. Choose carefully. Focus on goals that are attainable as reaching goals will make you want to set more goals.
  3. Be realistic. Don’t aim too high. Set short-term goals on your way to a big achievement.
  4. Create bite-sized portions. Break down goals into manageable chunks for bigger success.
  5. Plan a time-frame. Being able to assess your short-term progress gives you motivation to reach the long-term goal.
  6. Make notes. Remind yourself of your goals regularly. This will make it harder to abandon your resolutions when it starts to get tough.
  7. Treat yourself. Make sure to reward and treat yourself when you have a milestone to celebrate.
  8. Don’t give up! Don’t let a slip-up be the end of the dream. It is okay to make mistakes time and again, just keep going after and keep the goal in mind.
  9. Put yourself in charge. Keep yourself accountable and you will see amazing results!

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